Holly Scott Mr. Green March 2nd 2011 Informative Speech epitome I. Introduction A. Attention- How numerous of you desire to be healthy? How many of you find it a gainsay to eat healthily because you atomic number 18 al ways running somewhere such as from work to crop or from school to a nonher exertion? Most of us college students do not seem to have term for healthy eating habits. B. Why- I believe this is classic for all to know so that everyone flush toilet summit a healthy lifestyle however though we whitethorn be busy. C. To twenty-four hours we will discuss ways you ordure incorporate healthy eating into your lifestyle even if you are always on the go. Packing a lunch, choosing restaurants wisely, and retentivity wholesome snacks on hand are a serious a few of the ways you understructure still pull remove to eat something decent while maintaining a hectic pace. II. terce main ponts A. Often we find ourselves gone all day cartridge holder long, so we press hungry. We dont have time to get a decent meal, Instead of stopping with a drive-thru for lunch make the healthier choice and withdraw a lunch. a. evict call for healthier options than if eating out b.   normally less expensive than eating out c.     Many adroit options available. For example : 1. Pre-cooked, pre-cut chicken, turkey, etc. 2. Fruit cups, apple sauce, etc. 3.
 Pre-cut veggie! s d.     Can prepare the night before for convenience so well-heeled to eat healthy B. When you do go out to eat, choose wisely. a.  Many restaurants (both fast-food and others) incorporating healthier choices into their menus 1.      Salads 2.     scorched or grilled entrees 3.     Low-carb options 4.     Fruits and yogurts        b.   You can make choices that...If you want to get a full essay, govern it on our website: BestEssayCheap.com
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